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Are you considering getting a body contouring treatment but feeling overwhelmed with the numerous options available in the market? Two popular treatments that often come up in such discussions are Emsculpt and CoolSculpting. While both are designed to help you achieve your desired body shape, they differ in their approach and mechanism of action. In this blog, we will let you know the key differences between Emsculpt and CoolSculpting so that you can make a final decision about which treatment is right for you.
Difference Between Emsculpt vs CoolSculpting
Characteristics | Emsculpt | CoolSculpting |
Procedure Type | Non-invasive, electromagnetic muscle stimulation | Non-invasive, fat-freezing |
Targeted Areas | Focuses on muscle toning and sculpting | Targets and eliminates fat cells |
Primary Purpose | Builds and strengthens muscles | Reduces localized fat deposits |
Treatment Time | 30 minutes to 1 hour per session | 35 minutes to a few hours per session |
Downtime | No downtime, minimal discomfort | Minimal downtime, potential discomfort |
Results | Enhanced muscle definition and toning | Fat reduction in treated areas |
Side Effects | Temporary muscle soreness | Temporary redness, swelling, and numbness |
Benefits of Emsculpt vs CoolSculpting
Emsculpt
- Builds muscle
- Tones the body
- Reduces fat (to some extent)
- Non-invasive
- No downtime
CoolSculpting
- Reduces fat
- Non-invasive
- No downtime
- Permanent results (if you maintain your weight)
How Does Emsculpt & CoolSculpting Work?
Emsculpt
Emsculpt uses high-intensity focused electromagnetic energy (HIFEM) to stimulate muscle contractions. These contractions are much stronger than any contraction that you could achieve on your own. Over time, these contractions help to strengthen and tone the muscles. Emsculpt is also said to help reduce fat, but this is not the main purpose of the treatment.
How it works:
- A device is placed on the target area of the body, such as the abdomen, buttocks, or thighs.
- The device emits HIFEM energy, which causes the muscles to contract.
- The contractions are much stronger than any contraction that you could achieve on your own.
- Over time, these contractions help to strengthen and tone the muscles.
CoolSculpting
CoolSculpting uses cryolipolysis to freeze and kill fat cells. It is a process that uses cold temperatures to damage fat cells.
How it works:
- A device is placed on the target area of the body, such as the abdomen, thighs, or buttocks.
- The device cools the fat cells to the point where they freeze and die.
- The dead fat cells are then naturally extracted by the body.
- CoolSculpting is used to treat areas of stubborn fat, such as the abdomen, thighs, and buttocks.
FAQ’s
Does Emsculpt work better than CoolSculpting?
If you want to spot-reduce fat, CoolSculpting is your best bet. If you are lean and want to see better muscle definition in your abs, arms, or buttocks, Emsculpt may be a great option for you.
Is Emsculpt or fat freezing better?
Emsculpt and fat freezing are both popular non-invasive body contouring treatments. If you want to build up your muscle, then Emsculpt treatment is good for you. Or if you want to reduce fat from the target area of the body, then vail fat freezing is a good option for you.
Are 2 sessions of Emsculpt enough?
The protocol recommends four Emsculpt sessions within a roughly two-week period, spaced 2 or 3 days apart for optimal results.